Leadership Lessons from the Marine Corps
“We’re going to break it down, Barney Style.” This was what our Marine Corps instructors would say when the School of Hard Knox was in...
10 Morning Habits I Live By
I get asked a lot: how do you do it?? Keep a rigorous schedule, train for athletic competitions, travel the globe, and appear so energized. I thought...
What’s Getting Your Attention?
When I was young, I’d leap, jump, and cartwheel on my school’s playground balance beams. Well…not all of them. Just the ones that were laying on the...
Discovering Your Self-Worth
Say this with me: “I’m a good person who deserves to be treated with respect.” This is a solid statement of self-worth. If your self-worth...
When Important People Don’t Support You.
I Googled “Show me your network…” and here’s what popped up to complete the sentence: …I’ll show you your potential …I’ll show you your future...
Motivate Yourself to Success
I started training for the Chattanooga Ironman this month. It’s energizing to sign up for the race, buy new gear, and get all your training devices...
5 Ways to Honor Women’s History Month
We celebrate Women’s History Month by acknowledging the significant accomplishments women have made throughout time. But if you know me, acknowledging is not enough – it’s...
