Reinvent Your Life

Woman doing crunches on a mat at the gym

Do you feel stuck? In these situations, it’s easy to blame externalities: Do you know what’s hard? Sitting quiet with your thoughts and admitting you’re the one who created the situation…and you’re the only one who can lead yourself out of it. Absolute accountability is painful. It’s the only way to a better place. Accountability is … Read more

Changing Your Career

road sign in the desert saying there is a winding road ahead

Did you take a career aptitude test in high school? The one where you get a scantron sheet, a #2 pencil, and a series of questions asking you to list your preferences and interests? I remember this experience, as well as reviewing my results in my small high school classroom (think: Footloose). I felt like … Read more

The Process of Gaining Clarity in Life

Woman walking through the woods

“If you’re going to do nothing, do it on purpose.” My friend, Allen Meacham, shared this idea with me. It was so meaningful I included this idea in my book, SPARK. In our busy lives, it’s hard to imagine that doing nothing can have its benefits. For my ultra-busy coaching clients, I know the idea of … Read more

How to Have Fun in Your Life

Person doing a cartwheel on the the beach

My friend Shannon and I grabbed a glass of wine recently at a local vineyard. We don’t do this enough. She’s a former CIA Officer; her life’s story is an inspirational tale of resiliency, self-compassion, and personal growth. (She was my first Bet on You Podcast guest, by the way. Listen in by clicking here.) I love talking with … Read more

We All Have a 9.11 Story

City Skyline - We All Have a 9.11 Story

How did this historic event change your life? It was just past midnight. Roma was driving 95 mph down the highway headed straight to the Naval Hospital.  I was doing everything I could not to give birth in the front seat of her brand new Suburban. Randy Travis was on the radio singing “Take It … Read more

The Imposter Syndrome and Its Antidote

Trophy next to a Volley Ball Net - The Imposter Syndrome and Its Antidote

“Angie, when I get a sense of the Imposter Syndrome, I get motivated.  This drives me to prove that I’m exactly in the place I need to be.” When my friend shared this with me, I thought, “Huh, that’s new.  Because when I feel like I’m not enough, I retreat to my mental cave of … Read more